Scott Phillips Age 35
"I'm not a real big guy and I've consistently gained muscle and lost 3 pounds of body fat--3 months in a row, that's a total loss of 9 pounds of pure body-fat!  This system works and doesn't take much of my time."

Gilbert Jensen Age 61
Gilbert Jensen works out at Average Joe's. Jensen, who spent the early part of his retirement as a self-described overweight couch potato, has shed more than 60 pounds in about six months. A type II diabetic, he used to have to take oral medication and give himself insulin shots every day. About two months ago, his levels continued to remain low enough so that he didn't need a shot. They've stayed that way.

"It feels so good," Jensen said. "I don't have to carry needles around with me anymore. I don't have bruises on my stomach. My numbers have stayed down."

Cory Ahler Age 14
I used to struggle with my sit-ups in gym class and now I want to go longer.  I feel stronger and as a result my bowling game has improved. 
I just got my new pair of fingerless bag-gloves...so, now I'm hitting the bag harder and it's more fun, the gloves feel good.

Tom Becker Age 66
"This is a great workout. I've improved my flexibility and have much more stamina since I started working out at Average Joe's Gym. I've also been able to lose over 20 pounds in just three months."

Dan Schauer Age 36
"I'm a Police Officer for Mount Pleasant PD and it's important for me to be in shape for my job. I'm also a husband and father with not a lot of time to spend in a gym. I have taken advantage of the 30 minute workout at Average Joe's Gym to help me get back in shape. In 4 months I've lost 24 pounds and reduced my body fat 5%. It's easy to keep in shape with this workout and it doesn't take a huge time commitment."

Joe Bowers Age 55
I've had hypertension and high blood pressure since I was 35.  In the last month since I've started coming to Average Joe's my hypertension is not noticeable.  I've lost 7lbs., I feel stronger, have more energy and my blood pressure is down 12 points!

Doug Vanstone Age 48
I'm a salesman in Burlington, WI so my job isn't very exerting.  I've made continual progress for 7 consecutive months with this system -- which is how long I've been a member.  I'm consistent with my workout -- 3 times a week.  My arms are defined and are 1¼ inches bigger in the bicep area!  My stamina is as good as it's ever been.  My work uniform and all my clothes fit different and I'm getting no complaints from my wife.