Many folks say they would work out more, if they could find the time, others say they're too self-conscious to show up at a gym. A new gym has been designed to eliminate both these excuses.

Average Joe's Gym was started because of the immeasurable need of a health and fitness club that not only would cater to, but would instill comfort in the regular Joe and Jane who have not been able to stay consistent in a conventional gym or have not found the time for their health, but wants to. 

Busy individuals can sometimes end up sacrificing their health for daily obligations--not enough time, too tired and the drawbacks of a typical gym are big deterrents for many that do not or have not committed to a workout plan that is a regular part of their life.

An overwhelming number of men and women choose not to exercise for a variety of reasons. While some will always make excuses, others have genuine reasons and concerns for not utilizing regular exercise.  Many do not feel comfortable in a typical gym setting; so what's been happening is the fit have been getting  fitter and many others have been left with no alternative or viable solution -- until now!

Our Workout and Weight Management Program works to burn body fat by increasing muscle mass and metabolism. It’s fast and efficient with very minimal impact, so it's not punishing for the deconditioned and older individual that needs help getting started or building up strength and stamina. 

The potential of this system and the 30 minute system has yet to be fully realized in the fitness sector. We want to be able to make a difference and offer many the alternative of working out under ideal conditions. 

Members will experience a comfortable, high quality setting, their entire workout mapped out for them.  They are told to come as they are dressed, as long as they're comfortable.  The ideal situation for the everyday working individual and busy retiree.