The Thirty Minute Total-Body Workout

It's Fast!
Average Joe's Gym uses unique equipment that creates "double positive resistance" that changes "automatically" adapting to your fitness level! So that means NO having to manage or adjust weight stack apparatus!

It's Effective
Results happen quickly! Average Joe's Gym is Safe, Doable Strength Training you can be consistent with:

• Safe Strength Training because hydraulics do not allow you to lift more than you are able and eliminates the negative force from lowering weights that can cause injury.
• Doable because it's easy to fit into your schedule only 1 ˝ hours per week and it's not grueling so it won't leave you exhausted and sore. Soon you'll notice Improved Energy, and before long you'll Feel Stronger and see changes that will last!

Professionally Designed Program with No Guesswork
Our unique circuit was designed by fitness technicians to assure everyone gets the perfect workout every time -regardless of skill or fitness level. We have an easy program -- that won't leave you blindly to figure out your own routine with confusing mazes of machines. You won't be left scratching your head; it's simple to follow and it works!

Takes the Tediousness out of Working Out
Some say it's the quickest 30 Minutes of their day - sound cues that keep you moving and tell you what to do, give you an opportunity to converse or just concentrate on pushing yourself. Average Joe's Gym generates tremendous enthusiasm among members because they are able to workout at their own level of intensity, in a comfortable, private environment and don't have to be subjected to the younger "iron-pumping" crowd.

The Thirty Minute Total-Body Workout helps keep your Metabolism High and your Body Fat Low!